One of the most impactful habits that will change your life is Personal Development or PD. PD entails reading and listening to audiobooks or podcasts that teach you to improve yourself, your mindset, and your inner world. You will learn more about the blindspots and thoughts or traits that contribute to fear, anxiety, and many other negative mood states and hold you back from achieving your dreams. With greater awareness, you can INTENTIONALLY change negative patterns and create more positive ones.

Some people like to read books. I personally love Audible because I have more time to listen in my car or on my phone than I do to actually read. Even 5 minutes a day makes a big difference. You may hear one nugget that can alter what you think all day long, thereby changing how you experience your day.

I’ve ready so many life changing books in the past several years. They have been personal coaches to me and I cherish these books the way you would a dear friend. I’m sharing some of my top favorites here and would love to hear from you if you have others I should read and add to the list.