Dr. Carol Perlman is a Licensed Psychologist specializing in Cognitive Behavioral Therapy (CBT), an approach that helps clients achieve their goals and reduce symptoms by examining sabotaging thoughts and making behavioral changes. Dr. Perlman is a former staff psychologist at Massachusetts General Hospital and maintains a private practice in Medway, MA. She is a graduate of Emory University and received her doctorate from the University of Miami. Dr. Perlman has over 20 years of experience helping individuals overcome difficulties and achieve their personal goals. She has published a dozen articles and presented more than 20 papers at national conferences in the areas of bipolar disorder, depression, ADHD, PTSD, and childhood sexual abuse. She is also a workshop presenter and trains professionals nationally on CBT. Dr. Perlman is the co-author of a series of Cognitive Behavioral treatment books for adults with ADHD.
Dr. Perlman utilizes her many years of experience as a Cognitive Behavioral Therapist to help clients improve their health, weight, and body image. She also provides guidance and counseling on how to make lifestyle changes to better manage medical problems such as diabetes and heart disease. Dr. Perlman's warm, caring style helps clients feel comfortable discussing their personal challenges. She utilizes a skills-based approach, partnering with clients to better understand obstacles that interfere with their goals. Together they identify strategies to overcome obstacles while maintaining motivation to achieve established goals.